Diet, Exercise, Extreme Weight loss and Crazy People

Easter weekend I came down with a head cold and it’s starting to let up. Easter sunday was throw the diet out the window day.

I didn’t have much energy to count calories on Monday/Tues/Wed.

Today I clocked in a 1500 calories
Plus a 45 min walk in my Vibrams
Weight = 249.6

Have you seen this -> How Penn Jillette lost 105 pounds – DAMN!

I was watching a thread in a FB group I’m in and I will say I’m not really surprised but still sort of surprised at the hate towards this guy and his beliefs (picture below)

Some advocated physical violence at him
1 actually said if he was dying in the street they would just walk on by



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Loren Nason

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