Last night the anxiety was through the roof. This morning it was fairly strong. Had a little this evening on work.
I recorded this video right after dropping the car off and I definitely wasn’t feeling thankful. I saw a video today from a member of the 90 Day Video Challenge and he spoke about choosing to be happy. Can you choose to be happy? I used to say that but for a long while I have thought it was a bunch of mumbo jumbo bull shit. I’m not happy, but I am choosing to do this challenge hoping that it helps. I was speaking with a friend today and they are doing something similar by journaling each night about 3 things they are grateful for.
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