Current Exercise Videos I Watch

I walk 30mins in the morning then 30min (ish) of some Yoga or other exercise. I also try to get a 30min walk in a night giving me 90min per day.

These channels and videos are in my weekly rotation.

Sarah Beth Yoga. I’ll do 2 or 3 of her videos a week. These 2 are couple of my rotation

30 minute Full Body Power Yoga Workout

30 min Power Yoga Workout BEACH BOD #3 (2020 edition)
Here is me doing this workout with her video on the computer

DDP Yoga

DDP Yoga by Diamond Dallas Page is another of my favorite. I do the “Stand up” routine at least once a week. If I don’t do any of my other videos I’ll throw in the “Strength Builder” routine.

Other Channels I watch

Strengthside (new to me this past month)


Boho Beautiful (a goal to get this good)

Sometimes I think I want to create my own routine. But then I just go back to these. Maybe i’ll just make videos of me doing others videos. That would sure get the traffic or drive the traffic away LOL




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Loren Nason

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