The Only 15 Minute Workout You Need

I’ve been working on finding new challenging Yoga / Exercise videos. I linked Boho Beautiful and her workouts are kick you arse killer. This workout is only 15min and it absolutely kicks my ass. I can’t even do the whole thing all the way through. I should do a video of me doing this one.

I’ve done this once before a few weeks ago. I’ve done it twice this week. I’m going to keep doing it until I can do it all the way through with out stopping.

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Loren Nason

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