Exercise
Learning to Walk Again
I’ve been having problems with proper shoes and my feet for over a year. I got close early fall to a solution but then it all went down hill in November. Going back to finger shoes has helped. I don’t have a proper with a slow run/trot. I can do that properly on the balls…
Read MoreDo you want (or need) a Self Rolling Yoga Mat
I came across this on the Interwebs today. The World’s Only Self-Rolling Fitness & Yoga Mat What is it? It’s a self rolling mat inspired by a simple slap-on wristband. Do I need it? Not at this time Do I want? ya, kinda.
Read More30 Day Yoga Challenge for Men
I’m working on changing up my workouts to keep me from getting bored. This past Sunday I went for my second trek to Gilman Peak in Chino Hills. The first time I went I had major cramps in my inner thigh and calves. I think this was mainly due to my shoes. The second trip…
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